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Health / Fitness Articles
03-03-08
Vitamin A, also known as retinol, offers a whole heap of benefits in vision, reproduction, bone development, division of cells and cell differentiation. It also plays significant role in the produ...
03-03-08
Meditation can improve your health, increase energy levels and maximize your enjoyment of life.  Without a doubt, more people would benefit from meditation if they took the time to practice t...
03-03-08
Vitamins affect all types of skin greatly. Inadequate supply of vitamin may actually make the skin dull and rough. Various studies have been conducted to ensure the benefits of vitamins for skin c...
03-08-08
STOCKHOLM (AFP) - Researchers in Sweden have discovered a protein that stimulates the formation of fat cells, a finding that could potentially be used to treat obesity, the Karolinska Institute s...
03-08-08
WASHINGTON (Reuters) - Blood-thinning drugs such as aspirin may help fight cancer by denying shelter to wandering tumor cells, U.S. researchers reported on Friday. Experiments in mice showed tha...
05-03-10
Why do people use herbs, in this day and age? Modern medicine may offer many life-saving wonders-from drugs to CAT scans to organ transplants, but for maintaining daily well-being and for...
03-20-08
High blood cholesterol problem may lead to the critical complications such as cardiac problems that may prove to be fatal in the due course of time. You may have high blood cholesterol due to se...
03-31-08
Read The Labels By now you must know that trans fats, which are added to so many of your favorite processed foods, are bad for your heart. Called hydrogenated or partially hydrogenated s...
03-31-08
Sugar is a simple term that is loosely applied to any number of chemical compounds, all of which are simple carbohydrates that are soluble in water, colorless, odorless and form crystals at room t...
03-31-08
Baby boomers know what they want and are willing to pay for it. They are paying up to $1,000 per month for human growth hormone injections or lesser amounts for supplements to maintain a you...
04-03-08
Antioxidants are intimately involved in the prevention of cellular damage -- the common pathway for cancer, aging, and a variety of diseases. The scientific community has begun to unveil some of t...
04-03-08
Featured Site   GBG  - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site &n...
04-05-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  ...
04-05-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site &nb...
04-05-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site &...
04-05-08
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04-12-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site ...
04-12-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site ...
04-12-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site   If y...
08-20-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site ...
04-12-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site   ...
04-12-08
  Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site ...
04-12-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site&nb...
04-12-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  ...
04-12-08
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04-12-08
Featured Site GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  One of the ...
04-12-08
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04-12-08
Featured Site GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  Organic i...
04-12-08
Featured Site GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  Chances a...
04-12-08
Featured Site GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  Protein i...
04-12-08
Featured Site GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site  Vitamin C...
04-13-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Si...
04-13-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured ...
04-13-08
04-13-08 Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! F...
04-13-08
04-13-08 Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! F...
04-13-08
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04-14-08
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04-14-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site...
04-14-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Sit...
04-14-08
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04-22-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Sit...
04-22-08
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04-22-08
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04-29-08
Featured Site   GBG - offering affordable leading edge technology in anti-aging and mult-vitamin nutritional supplementation! Featured Site ...
06-19-08
Only 200 I.U. of vitamin E will help you to fight a lot of health?s disease. The generic name of vitamin E is alpha-tocopherol. The mechanism of vitamin E is helping with oxygen preserving and p...
06-19-08
Miami, FL (PRWEB) May 29, 2008 -- Early research suggests Vitamin D may help to prevent certain types of cancer such as breast, colon and prostate cancer. Diets high in vitamin C have been linke...
06-19-08
An integral part of any HIV treatment program should be aimed at drawing attention and stressing on nourishment. Highlight of that specific aimed should be emphasized on Vitamins for HIV. This i...
06-19-08
Among the annoying problems of Irritable Bowel Syndrome or IBS sufferers are dietary requirements. If you have IBS, you need to be choosy about the food that you eat. Fruits and vegetables are ...
06-19-08
If you suffer from anxiety and stress then you really need to look at your diet and what vitamins you may be missing out on. If you ask your health practitioner, or your natural health advisor, ...
06-19-08
  In today's busy hodge-podge world many people do not get time to take proper care of themselves, therefore they take Supplemental Vitamins to increase their body strength characteristi...
06-19-08
Diabetes is tagged as the silent killer disease. This is due to the fact that almost all of the patients suffering from this disease rarely know that they have it at all. Diabetes rarely exhibit...
06-19-08
There are many advantages of an increased intake of calcium vitamin. Calcium can not only protect from osteoporosis by building healthy bones. An augmented intake of Vitamin D is also very ne...
06-19-08
  Asthma is a lung disease very common to kids. This disease attacks following a trigger or an allergen. When it does, the small airways in the lungs narrow and swell. Asthma attacks can b...
06-26-08
An herbalist recommends a root to stimulate the immune system. An aromatherapist diffuses an essential oil to improve mood. A Chinese physician inserts a needle and a chiropractor manipulates a ...
07-03-08
When oxygen levels in the body fall to extremely low levels for too long a period of time, the body becomes the perfect breeding ground for every sort of harmful bacteria, virus, fungus, para...
07-03-08
Note: This information, in part, was provided by Bio/Tech News Today, it is well known that the average oxygen content of air is only 19-21%. Since the early history of our earth, it appears...
07-03-08
Oxygen (O2) has long been recognized as the key to life. However, in this modern world stress, anxiety, environmental pollutants, and dietary deficiencies can rob our bodies of the oxygen it ...
07-10-08
Definition Magnetic therapy is the use of magnets to relieve pain in various areas of the body.   Origins   Magnetic therapy dates as far back as the anci...
07-10-08
A double-blind study at Baylor College of Medicine, published last November in Archives of Physical and Rehabilitation Medicine (Vallbona 1997), concluded that permanent ...
07-11-08
MOST PEOPLE DON'T--AND THAT MAY BE HARMING THEIR HEALTH   A well-conditioned NBA rookie. A 34-year-old businesswoman. A 58-year old executive, recently retired. Each complained of the sam...
07-11-08
All protein, 100%, is made up of amino acids... and proteins regulate nearly every biochemical reaction in the body.   Amino acids account for 75% of dry body weight (total weight minus...
07-11-08
You may think that when it comes to alternative health therapies - you've heard it all.   But there is one natural therapy you've probably never heard of - even though it's one of the ...
07-11-08
Oxygen has long been recognized as the key to life-you won't live for more than a few minutes without it! But relying solely on the oxygen you breathe from the air only goes so far in maintaini...
07-11-08
The environment of fluids in which your cells reside is known as your biological terrain. The following are four characteristics of your biological terrain: pH refers to the "potential of Hydrog...
07-31-08
At first glance, the recipe can be considered a very simple one. And it is. It was designed to minimize carbohydrates as well as caloric intake. Although some people comment on the Cabbage Soup ...
08-26-08
EVERY MORNING, NOON AND NIGHT, in gyms across America, you can hear the sound of a low but persistent rumble. Listen carefully and, in between the whir of the treadmill and the clank of weight p...
08-26-08
What wets your whistle? A cold beer? A slushy margarita? A glass of red wine? At a party, a happy hour or a night by the fireplace, a drink is such a natural accompaniment that sometimes we forg...
09-02-08
The Cayenne Pepper Diet is one of the latest miracle diets to emerge for the overweight. Created from a mixture of lemon juice, maple syrup, and the main ingredient - cayenne pepper, this diet i...
09-22-08
Physicians and dieticians will confirm that losing weight is not an easy process. If it is done right, in a healthy and sustainable way, it may require eating habit changes, and it will most li...
09-22-08
Think back to the good old days and it'd be easy for us to see that our ancient "cavemen" ancestors would never have any problem of "getting it up." Heart disease was not even "invented" back th...
10-02-08
For women, the wisdom you acquire with age is often offset by the physical discomfort your body seems determined to inflict upon you. Menstrual cramps are a problem for many women and not just t...
10-02-08
Lasik eye surgery is a medical procedure that aims to correct a person's eye sight so that they can rely less on contacts or eye glasses. As the procedure becomes increasingly popular, more and...
10-02-08
If you wear glasses and are thinking about trying contact lenses, there are many things to consider. Surely you're aware of some of the benefits of wearing contacts, such as freedom from bulky g...
10-02-08
Several case studies have linked food intolerance and migraine; this article is one in a series which takes a closer look at some of the foods less commonly suspected when a food sensitivity is th...
10-02-08
If you are considering lap band surgery, you undoubtedly have questions about lap band insurance. Depending on your insurance carrier, your surgical procedure may be covered, at least partially....
10-02-08
Like any theraputic practice, the benefits promised should always be weighed against awareness of various health factors that require to be addressed before commencing with the therapy. Massage ...
10-02-08
Pilates is now being discovered as a means for achieving better health and fitness through techniques that are easy to use, don't require major effort or strength and by their simplicity can be ...
10-02-08
One hundred and twenty years, as far as we know, is the longest that anyone has ever lived. A man in Japan, Shirechiyo Izumi, reached the age of 120 years, 237 days in 1986, according to docume...
10-03-08
There is some debate among fitness professionals about the best way to burn fat. Some say long, slow, aerobic exercise is best. Some say high intensity interval training is the way to go. But bo...
11-10-08
The wider the variety of the foods you eat, the better chance you have to get all the nutrients needed for good health. But there are some foods with such a strong link to disease prevention and...
11-10-08
Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there's a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating...
11-10-08
Sept. 19 (HealthDay News) -- Too many family doctors don't start treatment of middle-aged men with high blood pressure when they should, a new study indicates.   The men in the study ha...
11-10-08
Sept. 19 (HealthDay News) -- Vitamin C may help lower high blood pressure by calming an overactive central nervous system, new Italian research suggests.   Using intravenously delivered v...
11-10-08
More than 70% of Americans regularly ingest some sort of dietary supplement. The question is, are the 70% of Americans taking supplements going to live longer than those who don't? An analysis ...
11-10-08
Many scientists would say, "Ah that is just another fish tale." No epidemiological studies have yet found omega-3 preventing cancers from occurring, but several recent high quality expe...
12-04-08
We are exposed to far more chemicals today than generations past -- in the air we breathe, the food we eat, the clothes we wear, the household cleaners and pesticides we use, the water we drink...
12-04-08
Note:   None of the statements we make in the following report have been evaluated by the FDA.  None of the products we recommend are intended to diagnose, treat cure or prevent any...
12-04-08
Many people are using virgin coconut oil today in their diets on a regular basis because they have found it helps them to lose weight, increase their energy and their metabolism. However, coconut ...
02-16-09
Gout, one of the most painful forms of arthritis, is found primarily in men. While we can't cure it, we do have several highly effective treatments to control it. The symptoms of gout are often ...
02-19-09
The Exercises   Belly RollsWorks: vertical ab musclesWhat to do: Sit with your legs bent, feet flat on the floor and arms straight in front of you. Exhale and roll back until your lower ba...
02-19-09
Nothing quells the appetite like water, lots and lots of water. Start out with two quart bottles in the morning and carry one with you to work or wherever you go. If you like, divvy up the 64 ou...
02-24-09
It is estimated that at least 75% of Americans are dehydrated to such a degree that it affects their health in a negative way. In many this need from more water is misunderstood as hunger pai...
02-25-09
By  Sang Whang   Mr. Sang Whang is a successful inventor, scientist, and engineer. He explains the health and anti-aging processes in layman terms in his book, Reverse Aging Below is a...
02-25-09
Essentially, the alkaline diet is opposite the high protein, high fat, low carb diets that are currently in vogue. Most people have never heard of alkaline-acid balance, but many holistic docto...
04-01-09
By Foras Aje The author of the acclaimed "Mucusless Diet Healing System",  Prof Arnold Ehret once said "If one way is true...it is the way of Nature!" It will be an understatement to ...
04-01-09
By Rudy Silva   Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery s...
04-03-09
By Kathleen M. Zelman, MPH, RD, LDWebMD Expert Review The Lemonade Diet: What it is The Lemonade Diet has been around for more than 50 years, but its popularity soared a few years ago afte...
04-03-09
If you are searching for weight loss strategies, in the starting you've to do is to understand the difference between losing weight and losing fat. Many citizens baffle both the terms with each ...
04-10-09
Reasons why the Olive Oil Diet works so well:Over the course of many generations, observers have been able to discern that the people who populate the region around the Mediterranean Sea live l...
04-10-09
What It IsSteak with Bearnaise sauce, eggs, and bacon; cheddar cheese omelets -- don't hold the yolks; Roquefort dressing and silky smooth avocado cream soup made with real cream? These rich foods...
04-10-09
What is The Zone? Besides being the title of a mega-seller diet book, Enter the Zone, the Zone is a place where we find ourselves "feeling alert, refreshed, and full of energy," according to autho...
04-10-09
Unlike most diets, the  Perricone Diet -- in its current incarnation, at least -- doesn't focus on weight loss. Instead, dermatologist Nicholas Perricone, MD, claims that he's found a ...
04-11-09
The Diet   Oprah's got a new diet plan. Based on studies of overweight people who slimmed down and kept the pounds off, Dr. Oz's new plan is laid out in his new book "YOU: On a Diet," a ...
05-04-09
The circulating blood within the human body exerts a force on the walls of the arteries and veins through which it travels, thus force the exerted by the blood on the walls of the veins and arteri...
05-04-09
• Ancient Rome paid soldiers in Dead Sea salt rations called "salarium argentum", meaning "salt money" in Latin. This ancient phrase became the English word "salary". • At more than 1...
05-04-09
Dehydration is a worldwide problem:  It's our belief that most people in this world don't get nearly enough water to drink throughout the day. People most at risk:   People in countr...
05-16-09
Claims, Benefits: Important for vision, maintains immunity   Bottom Line: Deficiency is rare in developed countries. Since it's fat-soluble, dangerous levels c...
05-24-09
Far Infrared Saunas can provide you with many health benefits. Some of the benefits that you may receive from saunas may include but are not limited to:   Pain Relief Rheumatoid Arthri...
05-24-09
There are a number of theraputic sauna health benefits that consumers considering the purchase of a LuxSauna Home sauna might be interested in knowing. Saunas have been used for thousands of years...
06-06-09
One thing that has been debated for many years and will continue to be debated for some time is the nature versus nurture debate. What is this debate? This debate centers on what has caused a pe...
06-19-09
Wii Fit has been producing great results. It is a way for you to be able to get fit and lose weight while you are having a great time. This game really does what it says and gets you off of the ...
07-10-09
Just deciding the diet is not the key task to success in weight loss but actually the key task must be that how much we follow that diet. A panel of various dieticians and doctors have determine...
07-16-09
By Bryan Len Liver plays a vital role in the body and also plays numerous functions. Liver is the largest gland in the body and it is dark red in color because of the circulation of the blood in...
07-16-09
By Bryan Len Herbal remedies have been associated with increasing blood circulation to the scalp, disinfecting and enhancing hair growth. There are different types of hair loss remedies to choos...
07-16-09
By Annette Badowski  In short, a headache is not a disease, but it may indicate that something is wrong. While most headaches are common and not life threatening, some may have an underlyi...
07-16-09
By Jenny Hudson There are a number of recurring signs and symptoms commonly exhibited by a young person with an eating disorder. Knowing what to look for can provide parents with an early warnin...
07-22-09
By Russ Mason, M.S.   For the better part of a decade I wrote for Alternative & Complementary Therapies,a medical journal. My principal task was to interview doctors and other health ...
07-23-09
By Karen Jackson   No matter what's your sport, staying in top condition is vital to not only conquering the competition but to pushing yourself to the next level. So finding the edge is ...
07-23-09
By Randolph Meresmaa   A lot of people consider food to be the enemy when it comes to weight loss. Because it seems that no matter what they eat, they still gain weight. But not all foods...
07-23-09
By John Davenport   If you to want to lose belly fat and get flat abs, your nutrition is the most important thing. No matter how often or hard you workout, you can't outtrain a bad diet....
07-31-09
With water so plentiful around us, usually people question only the quality of water. Hardly anyone asks you seriously, whether you think you drink ENOUGH water. They ask, instead, what TYPE of wa...
09-02-09
By Rudy Silva   Using calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular.In your colon, cal...
09-04-09
A yeast infection occurs when there is an overgrowth of naturally occurring yeasts in the vagina to the extent that it is severe enough to cause the patient to have symptoms. A yeast infection (al...
09-04-09
By Shannon Spoon   The main cause of weight gain is toxins that are kept in the fatty areas making it really hard to lose this weight. The key is to get rid of the toxins and then the sto...
09-04-09
Kidneys play an important part in a child's growth and health. They * remove wastes and extra water from throughout the body * regulate blood pressure * balance other chemicals like sodium and pot...
09-04-09
If you're looking to gain lean muscle mass there is no magic secret, but it is still very doable.  The keys are the right diet and the right workout routine.The key to a good diet is that you...
09-09-09
The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.Today, a great deal of re...
09-10-09
By Ann Rowlett arowlett6@gmail.com Because of the high fat diets that we consume these days, many people have problems with their cholesterol. If we monitored the amount of high fat content...
11-13-09
All of us want to stay in shape and look much younger than our age. But due to our bad eating habits, lack of exercise and sometimes due to our genetic dispositions, we keep gaining in weight. ...
11-13-09
Arthritis is not a single disease. It is actually an umbrella term to describe a number of painful conditions of joints and bones. Simply put, it is an inflammatory disease of joints and bones. ...
11-15-09
Tea comes from the leaves of a tree called Camellia sinensis. The three main types of tea are Black, Oolong and Green. Herbal tea does not come from the leaves of a tea plant, therefore, is not ...
11-15-09
Here are 4 problems that you can cure with food (but, not by eating it).   1) Disinfect a Wound   Pour a dab of honey on a cut before covering it with a bandage. Honey has powerful...
11-19-09
Korsakoff's syndrome, which is also known as amnesic-confabulatory syndrome or Korsakoff's psychosis, is caused by a deficiency of thiamine or vitamin B1 in the brain. The disorder is named aft...
12-07-09
Polyphenols, Phytochemicals, Anthocyanins, what are they and what are the benefits of such compounds? Phytochemicals characterize, or sum up the whole picture of the beneficial compounds found i...
12-07-09
'It gives energy and strength - and it's great for s.x'   Alex Bellos travels to the Amazonian source of acai, Brazil's favourite tipple for improving everything   Rio de Janeiro is...
12-08-09
Overview What is menopause? What is perimenopause? Menopause is the point in a woman's life when she has not had a menstrual period for 1 year. Menopause marks the end of the childbeari...
12-10-09
DNA stimulation is something that one needs to undergo when his or her DNA get repaired due to several reasons. Before getting into what DNA stimulation what really is, we shall first look upon...
12-17-09
By Olivia Salter Vitamin D is also known as the "sunshine vitamin," since it is made by the body after being in the sun. 10 to 15 minutes of sunshine 3 times a week is enough to produce the body...
12-21-09
By Mital John     The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic l...
12-22-09
There is no need for us to continue to live , day to day with POUNDs worth of black wasted lodged inside our colons and intestines.Everyday we leave this dark waste inside of us, is a day we could...
12-28-09
By Dominic Lin A smile is a facial expression formed by flexing those muscles most notably near both ends of the mouth. It is commonly said 'frown and you frown alone, but smile and the world sm...


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